right before i was going to put a pot of water on the stove to boil pasta for a lunch of mac n cheese, the phone rang...it was
dr im's nurse, calling to let me know that my blood work results were in & i am 'highly reactive' to gluten. he wants me to immediately (those were her words) switch to a gluten free diet. at my next appointment in march he will determine from the results of a new diet if i need to be tested for
celiac's disease (b/c they have to do a endoscopy & grab a bit of the intestine to test...so i guess if that can be avoided, hip-hip-hooray?). b/c somehow a person can be non-
celiac-gluten-intolerant. at any rate, i don't want to bore you with the details b/c well, i really don't know a whole lot about it myself yet either! what i have gathered from a few kind people who do know about this situation is to rid our diet of all things wheat, rye, barley. basically: my diet. i LOVE pastas, breads, gravies, sauces, etc. (gravies & sauces are out unless we use a different flour or thickening agent that doesn't contain gluten).
argh, this is difficult.
so yes, i got the news as i had a box of good ole mac n cheese in my hands. i listened, asked a few questions, hung up & started crying. i gave the girls some chicken nuggets & berries for lunch & scrounged around our house for *something* gluten free. i came up with a carrot. i ate it. then cried some more. i just don't like veggies, folks. i guess i will learn to tolerate them in due time, but...not today. so i finally got my mom on the phone & she said to eat an egg & i found one left in the fridge! i ate it & immediately felt so ill. apparently it will take some time for my intestines to not get a bit sick from non-gluten foods...long story in which i don't exactly know enough to tell everyone. something about my intestines not having proper
celio's or
somethin'-
somethin'. can you tell i just learned about this?! *smile*
then i talk with my sister as
i'm nauseous & she's all 'well take a cooking class together & learn how to cook using new ingredients' which made me cry more b/c wow, that's a very nice gesture, sis!
then an email from my mom's friend, who does have
celiac's, rolled in & she had a bunch of info, including websites with recipes & gluten-free breads & flour products & even a
blog. so. i feel a bit better now ESPECIALLY after i was again scrounging around our cupboards & then went downstairs to our pantry & low & behold, i found a box of gluten free cereal from trader
joe's! (gorilla munch, one i liked even before). so i ate a very large bowl of
cerel, a carrot, & an egg for lunch & my stomach is aching & moaning. but apparently that's normal? who knows, i hope to do a bit more research tonight once
wes gets home & i am able to head out to a bookstore (to buy a recommendation from my
dr & then also to buy a gluten free cookbook--hell-o! gotta eat!) & then to go to whole foods &/or raisin rack (the
westerville health food store) &/or trader
joe's.
a lot of the symptoms make so much sense. i really hope this is it, combined with adrenal fatigue...b/c both are manageable.
now, look out vineyard food pantry, here comes some serious amounts of food your way!
all the food on the counter contains gluten. seriously. what up?
look how sad & empty our cupboard looks!
here is the stuff from our basement pantry. all contain gluten. most are leaving the premises.
again, look how sad & forlorn the shelves appear *wink* & dude, do we have some serious chicken broth!

apparently we also have to get rid of wooden spoons b/c the gluten will stay within the spoon & transfer to the food once heated.
i'm not sure if this applies to cutting boards, utensils, plastic stuff as well. if so...wow. this could be a pricey change over. add that to the adrenal fatigue diet recommendations (to eat organic b/c certain pesticides can aggravate adrenal dysfunction) & i think we just upped our monthly grocery bill by at least $100. what a year we have going for us, financially. at this point, health comes first. b/c i guess if we have poor health, what's the point of having all that money saved for retirement?
by the way: if you live near us & are in *need* of some food or know someone, let us know. lol, as long as they don't have celiac, right? as for the already opened stuff, i think we will either try to have wes eat it or hand it off to friends. (only wes b/c adeline & amelia both seem to have similar symptoms as i do. i won't go into the details b/c it's kinda gross, but...this will be a whole-family diet change, after adeline eats all those cheesy fish & such & until we come up with a replacement for kraft mac n cheese...gasp!)